Laughter for a Healthy Heart
Our audience participation program will introduce your group to the proven physical and emotional benefits of laughter.
Leslie and friendsYou'll learn how laughter can help to lower blood pressure and cholesterol, strengthen the immune system, reduce physical tension and relieve emotional stress.
(left) Leslie having fun with seniors at a "Lunch and Laugh" event. The best "present" you can give is your caring "presence."
Everyone will learn how to get their "laughter motor" going, even without jokes or humor, and then practice easy-to-learn laughing exercises that can be done by all, either standing or sitting.
Everyone will receive a handout that describes all of the exercises. How can something this healthy be so much fun?
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